I completed a Psychology Degree as I have always been fascinated by the human mind. I pursued this interest and specialised further by becoming a Master Practitioner of Neuro Linguistic Programming (NLP) and Certified Hypnotic Practitioner. Neuro refers to the mind, Linguistic is the language we use and programming are the continuous programmes we run in our minds to be functioning (or not so well functioning!) human beings.
I have been trained by Richard Bandler, the founder of NLP and John La Valle, the President of the Society of NLP.
Our mind is like an iceberg with 10% in the conscious awareness and 90% in the subconscious which is not visible to us. It is impossible for our mind to be consciously aware of everything we have experienced in life, so it stores these as beliefs and programmes in our subconscious mind. We may have acquired these beliefs and programmes in numerous ways, through what we see, hear and read from society, television, news, parents, family and friends. We are constantly living in a state of hypnosis, as our mind follows pre-programmed patterns that are stored deep within our subconscious mind. These programmed patterns, or beliefs, control our feelings and emotions, which in turn, control our behaviour. You may have programmed beliefs that are having an adverse impact on your life.
Neuroplasticity is the ability of the brain to change. With every repetition of a thought or emotion, we reinforce neural pathways in our brain. These can support us in life or cause us immense pain through negative thinking, which lead to negative emotions, phobias and behaviours that sabotage us.
Through my understanding of psychology, NLP, hypnosis, the subconscious mind and neuroplasticity, I have had numerous clients who have experienced immediate successful results, with the following issues:
✓ Confidence Building
✓ Fear of Interviews
✓ Fear of Operations
✓ Exam Stress
✓ Relationship Issues
✓ Stopping Smoking
✓ Weight Loss
Through the use of Psychology, NLP and Hypnosis, I take your subconscious mind on a journey of deep relaxation, where you are fully in control and you allow me to uncover and change the subconscious processes and pathways in your mind that are no longer serving you. Hypnosis changes behaviour by removing your self sabotaging limiting beliefs and replaces them with positive affirmations to fully support you in your desired change.